Find out these simple and effective 7 Emergency Steps, that will help you get your voice back to proper form.
This Guide was formulated from over 20 years of experience in treating professional singers and public speakers and delivers effective results!!!
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Table of Content
The Purpose and Benefit of a Booklet……………………………….. 2
1. Vocal Rest – Downplay Talk and Phone Conversations…… 3
2. Block Your Ears with Ear Plugs During Speech…………….. 4
3. Avoid coughing, shouting, throat-clearing……………………. 5
4. Avoid talking whispering or speaking hoarsely……………… 6
5. Generate voice from pelvic area………………………………… 7
6. Start gargling with salt water, baking soda and olive oil….. 8
7. Rest and a Balanced Diet…………………………………………. 9
Extra Tips…………………………………………………………………… 10
Seeking professional help………………………………………….. 10
Read and apply the TMRG guide to a healthy voice…………. 10
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