Articles

How to treat stiff or floppy vocal cords

Introduction Vocal cords malfunction may result in many vocal health issues, such as warts, edema, improper closure, and so on. These may be caused

Sep 13, 2018
Momentum: Pre-performance vocal momentum; Why and how you should build it up

Introduction Vocal professionals, as well as people with vocal issues, must kick-start their vocal cords gradually, in order to make them move safely and

Jun 26, 2018
How to make your good night sleep come true?

Introduction Sufficient sleep is essential to your vocal and general health. We spend up to one-third of our lifetime sleeping. It allows our body

May 31, 2018
The Lemon Test!

Reasons & Solutions How to find and treat the two main causes of heartburn and acid reflux?    Introduction Nearly 80 percent of those

May 22, 2018
The Healing Trinity: The three fundamentals of vocal health

Introduction In order to keep your vocal system healthy, or treat vocal issues, you must always combine a proper exercise, a healthy diet, and

Apr 19, 2018
What you eat can make you more relaxed and more resistant to hoarseness

Food for the mind: What you eat can make you more relaxed and more resistant to hoarseness    How stress affects your vocal organs

Mar 30, 2018
Know your vocal system’s weaknesses!

  Introduction Voice specialists are frequently asked whether and how your hormones system, nervous system, immune system and other physiological systems might affect your

Feb 28, 2018
A quick and simple 3-step treatment for hoarseness

Introduction Speaking difficulties? Rough-sounding voice? Clear-throating while talking? It is probably kind of hoarseness. Hoarseness is usually an unpleasant and occasionally painful sensation. It

Feb 12, 2018
How to deal with the effects of Incomplete Vocal Folds Closure?

  What is Incomplete Vocal Folds Closure? Your vocal folds contact and part of each other hundreds of times per second. Their contact is

Jan 29, 2018
Acidity Reflux

One of the very first diagnoses which ENT specialists often give patients with hoarseness or vocal difficulties is acid reflux. In other words, your

Jan 15, 2018
Build up the basis of your vocal health

Introduction Whenever you experience any vocal difficulties, you must go back to the basics of vocal performance.    If you woke up and could hardly

Jan 1, 2018
Some tips for your hoarseness and other vocal issues

Hoarseness? Swollen tonsils? Vocal cords lesions? Any unspecified discomfort, pain or fatigue, with no specific symptoms?  Do you need traditional voice spray or herbal

Dec 29, 2017
Wintertime Vocal Issues Prevention: Some Hot Tips

Better to be safe than sorry, be prepared for Wintertime Vocal Issues! Introduction Any sore throat and discomfort, no matter how mild, might evolve into

Dec 19, 2017
Vocal Cords Phlegm

Vocal cords phlegm is a most common discomfort among singers and other vocal professionals. What is Phlegm? Phlegm is the accumulated excessive mucous. Your

Dec 5, 2017
Acid Reflux and It’s Effects on the Vocal Cords

One of the very first diagnoses which ENT specialists often give patients with hoarseness or vocal difficulties is acid reflux. In other words, your vocal cords are damaged

Nov 20, 2017
Stage fright: how to deal with it, and its possible benefits

Even experienced, and renowned performers and  public speakers, before going on a major performance, usually suffer various excitement symptoms, to the extent of feeling

Mar 5, 2017
Antibiotics for voice problems. The pros and cons of using antibiotics.

Do antibiotics cure you, or suppress your immune system? Introduction The main cause of hoarseness is common cold and other wintertime diseases. Therefore, everybody

Nov 28, 2016
Soft Start vocal technique – Speaking (and singing) softly, when you are hoarse

During hoarseness, you must use different vocal technique, called Soft Start, in order to avoid worsening and prolonging the damage.   When you are

Sep 13, 2016
How to deal with vocal folds ailments?

If you suffer from vocal folds ailments like warts, polyps, cysts, edemas, or any other vocal folds ailments, you should consult a doctor, of

Aug 15, 2016
6 Simple Daily Vocal Exercises When Suffering Vocal Disorders

Introduction Regular vocal exercises are important to our vocal health In order to maintain your vocal quality, you must practice correct voice production.  Generating

Jul 26, 2016
How to better control your vocal cords.

 Singing is like playing a tune, the singer being both the musician and the instrument at the same time. So, just as a musician

Jun 7, 2016
Tips for Vocal Maintenance During Intense Vocal Effort

For singers, lecturers and other people of vocal professions vocal maintenance is highly important. They must know how to maintain their voice in times

May 2, 2016
VOCAL DISORDERS : THE 5 PRINCIPAL ELEMENTS OF TREATMENT

How nice it is to hear from your ear, nose and throat doctor, that your vocal folds are clear, especially when you suffer from

Apr 11, 2016
TREATING HOARSENESS: CAN GOOD VOCAL TECHNIQUE BE BAD FOR YOU?

Treating Hoarseness: Can good vocal technique be bad for you? Many vocal professionals consider “Technique” as the ultimate solution and immunity against and in

Mar 29, 2016
THE PROS AND CONS OF USING SURGICAL TREATMENT AND MEDICATION FOR CURING HOARSENESS

The pros and cons of using surgical treatment and medication for curing hoarseness Can surgical procedures and medications such as cortisol, antacids, antibiotics and

Mar 21, 2016
HAVING PROBLEMS SPEAKING? THE TMRG METHOD FOR THERAPEUTIC SPEECH

The TMRG Method for Therapeutic Speech Do you have sometimes problems speaking ? Are you someone who identifies with the sentence: “I am having

Feb 22, 2016
WARNING!!! DETECT EARLY SIGNS OF VOCAL DAMAGE

Detecting and treating early signs of vocal damage What can you do just before you’re about to suffer a vocal damage? The earliest alert

Feb 15, 2016
DON’T LET ME BE MISUNDERSTOOD – ACHIEVING BETTER DICTION

How to speak and sing with better diction – and more comfortably! The power of the tongue and its many effects on our voice!

Feb 8, 2016
THE EFFECTS OF HEARTBURN ON THE VOICE

Some surprising facts about the effects of heartburn and hoarseness, what heartburn does to your voice, and tips on how to deal with it Heartburn

Feb 1, 2016
FOR CRYING OUT LOUD: VOCAL INTENSITY ENHANCEMENT TECHNIQUES

Have you ever imagined how mighty powerful you may feel to hear your voice overshadow the voices of those around you? How assertive and

Jan 25, 2016
HOARSNESS AND THE IMMUNE SYSTEM – THINGS YOU MUST KNOW!

Natural ways of helping your immune system cure your hoarseness, and other wintertime tips: Most people do not know that a strong immune system

Jan 18, 2016
LITTLE KNOWN TRICK THAT CAN RELIEVE YOUR VOCAL STRAIN WITH JUST ONE ACTION?

Professional singers know they can always exploit their voice much better than they actually do, and always look for ways of achieving this. By

Jan 11, 2016
TO EAT OR NOT TO EAT? THAT IS THE QUESTION! VOCAL EFFORT AND EATING

What, when and how to eat or not to eat after a vocal effort: How food affects your voice You should eat and drink

Jan 4, 2016
NO COUGHING!!!

How to avoid coughing and throat-clearing? True, most of the doctors rightly claim coughing and throat-clearing have a therapeutic effect. The trouble is that

Dec 28, 2015
TIPS FOR IMPROVING YOUR VOCAL STRENGTH

One can hardly ignore the loud voice of a newborn baby: with no warm-ups, training or instruction, he uses his vocal folds correctly, controlling

Dec 22, 2015
FIND YOUR “HIDDEN FREQUENCY” AND ENHANCE YOUR VOICE

How to use the ‘Hidden Frequency’ to enhance your voice and make it stronger ? We often wander why certain speakers or singers have

Dec 15, 2015
VOCAL SUPPORT TIPS AND EXERCISES

Vocal Support is most frequently mentioned by vocal hygiene specialists. Being aware of its necessity, and performing vocal support exercises, you can minimize vocal

Nov 21, 2015
ENHANCING YOUR LUNG CAPACITY AND IMPROVING YOUR VOCAL PERFORMANCE

The importance of enhancing lung capacity and controlling your breath to improving your vocal performance. Since we sing and speak through breathing, our lungs

Nov 17, 2015
VOCAL CORDS RELAXATION AND CONTRACTION EXERCISES

It is recommended to read these instructions through, to get the general idea, and then, read them again, while performing the appropriate exercises. Vocal

Oct 31, 2015
TIPS ON PREPARING FOR STRAINED VOCAL EFFORT AND MAINTAINING THE PROPER VOCAL CORDS TONUS

General Your voice might let you down, on show-time, not because of the physical conditions of your vocal system, but because it was improperly

Oct 24, 2015
GREEN VEGETABLE PROTEINS’ IMPORTANCE TO YOU VOCAL HEALTH

The importance of proper protein consumption   Proteins are the building blocks of all our body tissues, and of great importance to our vocal health.

Oct 20, 2015
PERSISTENT HOARSENESS AND HOW TO PREVENT AND TREAT IT

A hoarseness lasting longer than a week is not uncommon. Hoarseness, in general, is most annoying, and must be treated with strong measures, or

Oct 17, 2015
ONE SIMPLE EXERCISE THAT CAN HELP TREAT A TIRED VOICE

This exercise helps return the tired voice back to its good condition. It is recommended that this exercise be performed for several minutes before

Mar 3, 2015
WHAT IS PHLEGM, ITS CAUSES AND HOW TO TREAT IT

Phlegm is catarrh (mucus with saliva) found in the respiratory system. It is brought up to the mouth by singing, excessive talking or exertion.

Feb 17, 2015
THE POTENT INGREDIENTS IN TMRG SOLUTIONS AND THEIR EFFECT

TMRG Classic and TMRG Power utilize 100% natural ingredients that have very potent positive effect on the vocal system. When the right combination of essential

Jan 22, 2015
ONE SIMPLE EXERCISE THAT CAN HELP TREAT A TIRED VOICE

This exercise helps return the voice back to its good condition. It is recommended that this exercise be performed for several minutes before and

Dec 1, 2014
CAN TOMATOES HELP YOUR VOICE?

How can tomatoes help your voice and larynx muscles contraction problems?  A tip for those suffering stress or overstraining of the vocal cords area: 

Aug 3, 2014
THE IMPORTANCE OF FLUIDS

One cannot under emphasize the importance of fluids for your vocal health. A most important tip to help you keep healthy in general and

Jul 31, 2014
REASONS AND SOLUTIONS FOR EXCESSIVE VOCAL CORD CONTRACTIONS

Keeping the same position for too long. For instance: singing and maintaining too long the high or low tone range, or using a specific

Jul 29, 2014
SHOULD I KEEP SILENT WHILE HOARSE?

I often hear vocal specialists recommending hoarse people to have a several days’ silence. Surprisingly, in some cases, silence may make your hoarseness permanent,

Jul 22, 2014
SHOULD WE SPEAK AT HIGH OR LOW PITCH, TO KEEP OUR VOICE INTACT?

More about vocal hygiene: It turns out that it’s the speaking after a day of singing, performing or lecturing, that causes many disorders, and

Jul 18, 2014
HERBAL MEDICINE EFFECTS ON THE VOCAL SYSTEM

Since time immemorial, medicinal herbs have been known and used, , as effective treatment of many diseases, and have a millennia-long record of successfully

Jul 12, 2014
TMRG HERBAL ESSENCES HELP COMBAT VOCAL PROBLEMS

Since time immemorial, medicinal herbs have been known and used as effective treatment of many diseases as well as vocal problems, and modern science

Jul 10, 2014
THE TMRG HERBAL SOLUTIONS’ EFFECT ON THE VOICE

TMRG solutions consist of herbal essences and oils. Each plant used for making these solutions contains three main groups of effective materials: Flavonoids and

Jul 8, 2014
KICK-STARTING ONE’S VOICE:

The use of sound-producing muscles during the vocal warming up enhances the blood flow to the muscles and energizes the vocal cords. As a

Jun 7, 2014
CUSTOMIZING ONE’S VOCAL WARMING UP EXERCISES:

Each singer has its peculiar qualities, and each day of performance has its peculiar conditions and challenges. Therefore, any performing singer must adjust ones’

Jun 5, 2014
VOCAL WARMING UP

During the vocal warming up, the singer should sense one’s voice resonating from the depth of one’s throat, and the rear of one’s oral

Jun 2, 2014
INCREASING VOCAL INTENSITY:

To generate powerful voices, you should avoid straining your vocal cords. Excessive straining of your vocal cords, for a long period, will eventually result

May 29, 2014
PROPER WAY OF VOCAL WARMING UP:

In order to correctly prepare your voice to performance, you should carefully make sure to relax your sound-producing muscles while producing the sound. An

May 26, 2014
VOICE VOLUME AND INTENSITY ENHANCEMENT:

To enhance voice intensity, you should inhale as little air as possible, opening your larynx as widely as possible. In order to feel your

May 22, 2014
VOCAL WARMING UP AT HIGH PITCHES:

In order to produce high pitches, a quicker vibration of the vocal cords is required, while tightly contracting them in order to shorten and

May 19, 2014
SOUND OUTPUT AND AIR OUTPUT:

When exhaling, your vocal cords are opened. When producing a sound, they are partially closed. Therefore, when singing or speaking, mind your sound output,

May 16, 2014
REASONS FOR HOARSENESS, OTHER THAN INCORRECT SINGING TECHNIQUES

Using the proper voice-producing technique is essential for keeping one’s voice intact. Nonetheless,reasons for hoarseness and over-strained vocal cords are often different, and have nothing

Feb 24, 2014