Your diaphragm is the source of your vocal energy, and therefore you must control it, for healthy and correct vocal performance. if your diaphragm
To avoid vocal damage, start your vocal system gradually! Vocal professionals, namely singers, lecturers, and public speakers, should only intensify their voices gradually. Otherwise,
Don’t think that your vocal difficulties will be gone with the wintertime's violent viruses and microbes! In certain parts of the world, summer means
Introduction Back of the neck, throat, jaws and facial muscle tension are symptoms of hoarseness or vocal difficulties. In these cases, these muscles cannot
Introduction An intense cough, or a sequence of serious coughs, may have many harmful effects on your vocal cords, from mild hoarseness to worse
Introduction: Wintertime conditions inevitably create vocal discomfort, sore throat, and pains following a vocal performance. These, in turn, cause hoarseness, vocal cords lesions, such
Introduction Your jaw joint-the connection between your upper and lower jaw, (under your ears), is the location of more nerves than all other joints.
Introduction Any hoarseness lasting longer than 14 days, requires treatment which will not only provide an immediate relief, but will deal with the reasons
Introduction Vocal cords malfunction may result in many vocal health issues, such as warts, edema, improper closure, and so on. These may be caused
Introduction Vocal professionals, as well as people with vocal issues, must kick-start their vocal cords gradually, in order to make them move safely and
Introduction Sufficient sleep is essential to your vocal and general health. We spend up to one-third of our lifetime sleeping. It allows our body
Reasons & Solutions How to find and treat the two main causes of heartburn and acid reflux? Introduction Nearly 80 percent of those
Introduction In order to keep your vocal system healthy, or treat vocal issues, you must always combine a proper exercise, a healthy diet, and
Food for the mind: What you eat can make you more relaxed and more resistant to hoarseness How stress affects your vocal organs
Introduction Voice specialists are frequently asked whether and how your hormones system, nervous system, immune system and other physiological systems might affect your
Introduction Speaking difficulties? Rough-sounding voice? Clear-throating while talking? It is probably kind of hoarseness. Hoarseness is usually an unpleasant and occasionally painful sensation. It
What is Incomplete Vocal Folds Closure? Your vocal folds contact and part of each other hundreds of times per second. Their contact is
One of the very first diagnoses which ENT specialists often give patients with hoarseness or vocal difficulties is acid reflux. In other words, your
Introduction Whenever you experience any vocal difficulties, you must go back to the basics of vocal performance. If you woke up and could hardly
Hoarseness? Swollen tonsils? Vocal cords lesions? Any unspecified discomfort, pain or fatigue, with no specific symptoms? Do you need traditional voice spray or herbal
Better to be safe than sorry, be prepared for Wintertime Vocal Issues! Introduction Any sore throat and discomfort, no matter how mild, might evolve into
Vocal cords phlegm is a most common discomfort among singers and other vocal professionals. What is Phlegm? Phlegm is the accumulated excessive mucous. Your
One of the very first diagnoses which ENT specialists often give patients with hoarseness or vocal difficulties is acid reflux. In other words, your vocal cords are damaged
Even experienced, and renowned performers and public speakers, before going on a major performance, usually suffer various excitement symptoms, to the extent of feeling
Do antibiotics cure you, or suppress your immune system? Introduction The main cause of hoarseness is common cold and other wintertime diseases. Therefore, everybody
During hoarseness, you must use different vocal technique, called Soft Start, in order to avoid worsening and prolonging the damage. When you are
If you suffer from vocal folds ailments like warts, polyps, cysts, edemas, or any other vocal folds ailments, you should consult a doctor, of
Introduction Regular vocal exercises are important to our vocal health In order to maintain your vocal quality, you must practice correct voice production. Generating
Singing is like playing a tune, the singer being both the musician and the instrument at the same time. So, just as a musician
For singers, lecturers and other people of vocal professions vocal maintenance is highly important. They must know how to maintain their voice in times
How nice it is to hear from your ear, nose and throat doctor, that your vocal folds are clear, especially when you suffer from
Treating Hoarseness: Can good vocal technique be bad for you? Many vocal professionals consider “Technique” as the ultimate solution and immunity against and in
The pros and cons of using surgical treatment and medication for curing hoarseness Can surgical procedures and medications such as cortisol, antacids, antibiotics and
The TMRG Method for Therapeutic Speech Do you have sometimes problems speaking ? Are you someone who identifies with the sentence: “I am having
Detecting and treating early signs of vocal damage What can you do just before you’re about to suffer a vocal damage? The earliest alert
How to speak and sing with better diction – and more comfortably! The power of the tongue and its many effects on our voice!
Some surprising facts about the effects of heartburn and hoarseness, what heartburn does to your voice, and tips on how to deal with it Heartburn
Have you ever imagined how mighty powerful you may feel to hear your voice overshadow the voices of those around you? How assertive and
Natural ways of helping your immune system cure your hoarseness, and other wintertime tips: Most people do not know that a strong immune system
Professional singers know they can always exploit their voice much better than they actually do, and always look for ways of achieving this. By
What, when and how to eat or not to eat after a vocal effort: How food affects your voice You should eat and drink
How to avoid coughing and throat-clearing? True, most of the doctors rightly claim coughing and throat-clearing have a therapeutic effect. The trouble is that
One can hardly ignore the loud voice of a newborn baby: with no warm-ups, training or instruction, he uses his vocal folds correctly, controlling
How to use the ‘Hidden Frequency’ to enhance your voice and make it stronger ? We often wander why certain speakers or singers have
Vocal Support is most frequently mentioned by vocal hygiene specialists. Being aware of its necessity, and performing vocal support exercises, you can minimize vocal
The importance of enhancing lung capacity and controlling your breath to improving your vocal performance. Since we sing and speak through breathing, our lungs
It is recommended to read these instructions through, to get the general idea, and then, read them again, while performing the appropriate exercises. Vocal
General Your voice might let you down, on show-time, not because of the physical conditions of your vocal system, but because it was improperly
The importance of proper protein consumption Proteins are the building blocks of all our body tissues, and of great importance to our vocal health.
A hoarseness lasting longer than a week is not uncommon. Hoarseness, in general, is most annoying, and must be treated with strong measures, or
This exercise helps return the tired voice back to its good condition. It is recommended that this exercise be performed for several minutes before
Phlegm is catarrh (mucus with saliva) found in the respiratory system. It is brought up to the mouth by singing, excessive talking or exertion.
TMRG Classic and TMRG Power utilize 100% natural ingredients that have very potent positive effect on the vocal system. When the right combination of essential
This exercise helps return the voice back to its good condition. It is recommended that this exercise be performed for several minutes before and
How can tomatoes help your voice and larynx muscles contraction problems? A tip for those suffering stress or overstraining of the vocal cords area:
One cannot under emphasize the importance of fluids for your vocal health. A most important tip to help you keep healthy in general and
Keeping the same position for too long. For instance: singing and maintaining too long the high or low tone range, or using a specific
I often hear vocal specialists recommending hoarse people to have a several days’ silence. Surprisingly, in some cases, silence may make your hoarseness permanent,
More about vocal hygiene: It turns out that it’s the speaking after a day of singing, performing or lecturing, that causes many disorders, and
Since time immemorial, medicinal herbs have been known and used, , as effective treatment of many diseases, and have a millennia-long record of successfully
Since time immemorial, medicinal herbs have been known and used as effective treatment of many diseases as well as vocal problems, and modern science
TMRG solutions consist of herbal essences and oils. Each plant used for making these solutions contains three main groups of effective materials: Flavonoids and
The use of sound-producing muscles during the vocal warming up enhances the blood flow to the muscles and energizes the vocal cords. As a
Each singer has its peculiar qualities, and each day of performance has its peculiar conditions and challenges. Therefore, any performing singer must adjust ones’
During the vocal warming up, the singer should sense one’s voice resonating from the depth of one’s throat, and the rear of one’s oral
To generate powerful voices, you should avoid straining your vocal cords. Excessive straining of your vocal cords, for a long period, will eventually result
In order to correctly prepare your voice to performance, you should carefully make sure to relax your sound-producing muscles while producing the sound. An
To enhance voice intensity, you should inhale as little air as possible, opening your larynx as widely as possible. In order to feel your
In order to produce high pitches, a quicker vibration of the vocal cords is required, while tightly contracting them in order to shorten and
When exhaling, your vocal cords are opened. When producing a sound, they are partially closed. Therefore, when singing or speaking, mind your sound output,
Using the proper voice-producing technique is essential for keeping one’s voice intact. Nonetheless,reasons for hoarseness and over-strained vocal cords are often different, and have nothing